Ariana Grossi, LAC
Clinical Therapist
About Me
I believe therapy is a collaborative journey where the client and therapist walk alongside one another. My goal is to help clients explore their experiences, recognize their strengths, and uncover what works best for them. I believe each person is the expert on their own life, and I strive to provide guidance, support, and a different perspective while honoring each client’s individual needs, experiences, and goals.
I work with children, adolescents, and adults ages 4 and up across a range of concerns. I have particular experience working with trauma, including domestic violence, sexual and emotional trauma, as well as depression, anxiety, OCD, ADHD, autism, and LGBTQ+ concerns. As an LGBTQ+ identified provider, I am committed to creating an affirming and inclusive space where clients can feel comfortable being their authentic selves. Prior to becoming a therapist, I worked as a behavior technician supporting children on the autism spectrum. I have also participated in research surrounding substance use issues and their treatment. I was also a group leader for school based mental health support where I worked with middle school students to address challenges such as bullying, grief and emotional regulation.
What is Your Therapeutic Approach?
My therapeutic approach is grounded in person-centered therapy, while incorporating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), acceptance-based strategies, play therapy techniques, Motivational Interviewing, mindfulness and LGBTQ+ affirmative therapy. I tailor my approach to each individual rather than believing that one method works for everyone.
Education
Master’s degree in Clinical Mental Health Counseling from The College of New Jersey
Bachelor’s degree in Psychology from Rutgers University